My approach to therapy is holistic and person centred. The qualities I look to foster as a psychologist are authenticity, transparency, sensitivity and warmth. I always seek to understand an individual's experience from a supportive, curious and non-judgemental position. My work sometimes requires me to initiate challenging conversations to help clients reach desired changes. However, these qualities help me do so, in an empowering way, so that my clients feel supported and championed throughout their therapy.

Below is some feedback from former clients

"You are truely incrediable at what you do. I've taken so much away with me...Thank you so very much, there really aren't enough words to convey the difference you've made to me."

"The sessions completly exceeded my expectations. I definitley feel that you have given me the tools and emotional inteligence to support myself and intervene if things start slipping. I want to say a big thank you for listening. Whilst I know that its part of your job, you really listened, more so than any support I have had in the past and in doing so really got to the bottom of what was driving my negative thinking."

"I felt as though Ashlyn actively listened to why I was seeking help. I could feel a genuine response and reassurance from the start, that it was okay to feel the way I did... All the way through the work, there were check-ins and valuable recaps to what was covered the session prior. I learned valuable theory behind how the brain works and it was cut back to make it simple to understand. I felt that each suggestion or excercise was relevant and has helped me meet challenges".    

"Your sessions enabled me to think clearly, massively reduced my level of distress and has created a strong foundation on which I can build a better more enjoyable life going forwards".