Narrative Therapy
Narrative therapy aims to cultivate a respectful, non-blaming approach, which centres people as experts on their own lives. It views people as separate from problems and assumes that individuals have many abilities, skills and values that will assist them to reduce the influence of problems on their lives. Part of the therapist role is to help individuals separate from problems & assist them in connecting with these skills and talents in order to re-author new identities and ways forward. Practitioner’s approach this type of therapy, through curious questioning & collaborative conversations, which are always guided by the interests of those seeking therapy. In this way it is more unstructured then many other forms of therapy.
For more information please read: https://dulwichcentre.com.au/what-is-narrative-therapy/







